Yoga
Yoga – for mind, body & soul
Be good to yourself and find time for an invigorating and rejuvenating yoga class – you’re never too old to take advantage of the health benefits for all types of yoga.
Yoga, the Sanskrit word for "union", is a practice that uses posture and breathing techniques to induce relaxation and improve strength, and its health benefits may surpass those of any other activity. Whether you practice yoga to relax, stretch, breathe or meditate – you’ll be sure to feel the benefits from head to toe.
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Special offers
Free taxi transfer from the city centre
Book accommodation at the New Gables with the Nottingham Tourism Centre and the hotel will pay your taxi fair from the city centre.
From: Friday, 9th March 2012
To: Sunday, 30th September 2012
Combine yoga with a weekend break
You can even come along to Nottinghamshire for a weekend break and discover our many yoga classes on offer as well as combining yoga with refreshing walks in our stunning countryside.
Alternatively, why not try a yoga retreat for that something a little different? Contact the Nottingham Tourism Centre for further details.
Refresh your mind, body and soul by trying out one of the yoga classes that take place at the Nottingham Tennis Centre - You'll be glad you gave it a go.
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